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Showing posts from March, 2022

Pulmonary Rehab

Hey everyone! I've been thinking about the different ways I can take my blog. Since my life has slightly changed in the past couple of years I think I'm going to start doing maybe some movie reviews or something like that. So stay tuned for that. I think I'm also going to start documenting my pulmonary rehab so here it goes.  So my first day of rehab wasn't too bad. I got to work out for 15 minutes on a Nuway recumbent step bike. I really like it a lot more than the regular recumbent pedal bike I have at home. After 15 minutes, we went to another room for education purposes. We got to learn about the different types of inhalers. I already knew quite a bit about them but there were a few key takeaways. Using a spacer is much more efficient. Then the next day my body decided to be what I like to call potsie(my Postural Orthostatic Tachycardia Syndrom for those of you new here). It was Friday so my family and I decided to travel about an hour to another town because they h